OFFERINGS
Explore which of Victoria's offerings resonate with you. From unique and personalized coaching sessions to nature-focused movement retreats, Victoria is well experienced in a multitude of modalities and is ready to create a meaningful opportunity to work together.
PILATES
Pilates was founded on the principle of body-mind awareness through core and postural supporting/strengthening movements. Victoria's approach will meet you where you're at while supporting you in better understanding your body's abilities and needs. Designed to meet your unique health goals, transform your life through group or private Pilates sessions.
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STRENGTH & CONDITIONING
New research is showing that strength and condition training is fundamental for hormone balance and nervous system regulation, which is in turn essential for a long and healthy life. No matter where you're starting from, Victoria will meet you where you are, and work with you to create a unique and personalized strength program perfectly tailored to you.
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KINDRED COLLECTIVE
A collaborative and community-focused offering for like-minded people who love connection, movement, and nature. The Kindred Collective creates all kinds of retreats, events, and experiences throughout Nova Scotia, inviting partnerships from local creators, movers, and doers in support of community organizations/charities. With the schedule forever evolving and new opportunities always blossoming, join our active community collective to stay in the loop.
VIEW EVENTSPRIVATE SESSIONS
Whether you're new to movement or are looking for a more personalized challenge, Victoria will customize a detailed program to fit your individual needs and meet your goals. Offerings include one-on-one coaching, private Pilates and/or strength-conditioning programming, private group sessions, retreat facilitation, and wellness consultations.
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